Weigh In record (no journal entry) for 24 October 2018
|
185.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2018:
|
702 kcal
|
Fat: 11.31g | Prot: 48.05g | Carb: 103.42g.
Breakfast: 2% Fat Milk, Vega Protein & Greens Chocolate. Lunch: Campbell's Condensed Vegetable Soup, Quaker Oatmeal Pancake Mix. Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Honey, Quaker Bite Size Crispy Minis - Cheddar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JoyRosie's weight history
|