JoyRosie's Journal, 24 October 2018

Weigh In record (no journal entry) for 24 October 2018
185.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2018:
702 kcal Fat: 11.31g | Prot: 48.05g | Carb: 103.42g.   Breakfast: 2% Fat Milk, Vega Protein & Greens Chocolate. Lunch: Campbell's Condensed Vegetable Soup, Quaker Oatmeal Pancake Mix. Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Honey, Quaker Bite Size Crispy Minis - Cheddar. more...

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