|
2km
|
198.2 lb
Lost so far: 11.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 November 2018:
|
800 kcal
|
Fat: 56.13g | Prot: 63.96g | Carb: 6.06g.
Breakfast: Café Regular, Clara de Huevo, Huevo (Entero). Lunch: Huevo, Carne picada. Snacks/Other: Queso Feta. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mirianctes's weight history
|