Weigh In record (no journal entry) for 09 September 2012
|
138.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 September 2012:
|
1965 kcal
|
Fat: 101.43g | Prot: 147.37g | Carb: 35.68g.
Breakfast: Bacon, eggs. Lunch: chicken breast, greek yogurt. Dinner: italian shredded, ground beef, kraft mayo, italian blend cheese, flat out , cheese, avacado. Snacks/Other: Tequila, splenda. more...
|
|
2031 kcal
|
Activities & Exercise:
Shopping - 2 hours, Driving - 1 hour, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lorimia's weight history
|