castill0's Journal, 14 June 2010

Weigh In record (no journal entry) for 14 June 2010

254.6 lb Lost so far: 0 lb. Still to go: 54.6 lb. Diet followed N/A.

Diet Calendar Entries for 14 June 2010:

810 kcal

Fat: 12.00g | Prot: 59.00g | Carb: 115.00g. Lunch: Chargrilled Chicken Club Sandwich. Dinner: Fat Free Milk. more...

10513 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 21 hours, Sleeping - 3 hours. more...


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