AiZa252627's Journal, 20 November 2018

111.3 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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1535 kcal

Fat: 55.74g | Prot: 50.29g | Carb: 202.04g.   Breakfast: Serabi, Kopi Luwak White Koffie, Donat Dilapisi Gula, Donat Dilapisi Coklat. Lunch: Telur Rebus, Indomie Rasa Ayam Bawang. Dinner: Daging Dada Ayam (Ayam Pedaging), Nasi Uduk. more...

1236 kcal

Activities & Exercise: Walking (slow) - 2/mph - 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 9 hours. more...