Weigh In record (no journal entry) for 11 October 2019
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110.2 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2019:
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621 kcal
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Fat: 27.83g | Prot: 11.73g | Carb: 85.79g.
Breakfast: Bubur Ketan Hitam, Santan, Bubur Kacang Hijau, Sari Roti Roti Tawar. more...
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losing 0.0 lb a week
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