J4rr4h's Journal, 20 November 2018

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Day 20 ✅ 20 push ups
Busy day today, forcefully busy on my day off
Morning - water aerobics
Mid day - Christmas decoration shopping
Afternoon - Gym with my bestie
Hope to make better food choices than I normally do on my day off. Wish me luck

190.7 lb Lost so far: 0 lb. Still to go: 36.4 lb. Diet followed reasonably well.

steady weight

3 Supporters Support

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wishing you all the best 🎅💕

19 Nov 18 by member: trishjones

Wishing you all the luck!

19 Nov 18 by member: cookiekimchii

I made it, hour water aerobics and an hour in the gym. Good first time experience. Doing it all again tomorrow 💪😅

20 Nov 18 by member: J4rr4h


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J4rr4h's Journal, 20 November 2018

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