Weigh In record (no journal entry) for 19 November 2018
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116.2 lb
Lost so far: 0.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2018:
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923 kcal
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Fat: 55.64g | Prot: 30.03g | Carb: 83.77g.
Breakfast: Unimarc Media Palta, Marraqueta sin Miga. Lunch: Pepsi Pepsi, Salchicha o Perro Caliente en Pan. Dinner: Zapallo Italiano, Unimarc Media Palta, Huevo Duro. more...
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losing 0.4 lb a week
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Nikky_32's weight history
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