Weigh In record (no journal entry) for 04 May 2008
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240.4 lb
Lost so far: 14.6 lb.
Still to go: 35.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 May 2008:
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1386 kcal
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Fat: 18.31g | Prot: 56.36g | Carb: 270.53g.
Breakfast: English Muffin, blueberries, watermelon, pineapple, skim milk, strawberry, blackberry, banana, coffee, egg whites, 2% kraft. Lunch: baby carrots, gardenburger, english muffin, 2% cheese. Snacks/Other: Fiber One Bar, skinny cow. more...
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losing 2.7 lb a week
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