Thinontheinside's Journal, 15 June 2010

151.9 lb Lost so far: 0 lb.    Still to go: 21.9 lb.    Diet followed reasonably well.

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575 kcal

Fat: 10.49g | Prot: 12.15g | Carb: 115.69g.   Breakfast: Raisins. Snacks/Other: blueberries, Granola Nut Clusters - Roasted Cashew. more...

1847 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...