| August 2010 |
| Mon 16th: |
702 *
|
50%
|
fat: 32.60g |
| |
protein: 59.65g |
| |
carbs: 32.66g |
|
-
|
-
|
| Thu 12th: |
1041 *
|
74%
|
fat: 59.38g |
| |
protein: 52.78g |
| |
carbs: 74.65g |
|
-
|
-
|
| June 2010 |
| Fri 18th: |
-
|
-
|
|
2170*
|
-
|
| Thu 17th: |
1047 *
|
75%
|
fat: 42.79g |
| |
protein: 52.89g |
| |
carbs: 113.00g |
|
-
|
-
|
| Wed 16th: |
968 *
|
69%
|
fat: 26.57g |
| |
protein: 33.53g |
| |
carbs: 157.77g |
|
2373*
|
 1405
|
| Tue 15th: |
575 *
|
41%
|
fat: 10.49g |
| |
protein: 12.15g |
| |
carbs: 115.69g |
|
1847*
|
1272
|
| Mon 14th: |
595
|
42%
|
fat: 13.30g |
| |
protein: 37.60g |
| |
carbs: 85.64g |
|
2259
|
1664
|
| Thu 10th: |
220 *
|
16%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
1939*
|
1719
|
| Wed 9th: |
1283 *
|
92%
|
fat: 21.20g |
| |
protein: 46.38g |
| |
carbs: 249.48g |
|
2521*
|
1238
|
| Tue 8th: |
1226 *
|
88%
|
fat: 34.58g |
| |
protein: 64.16g |
| |
carbs: 166.25g |
|
2424*
|
1198
|
| Mon 7th: |
1372
|
98%
|
fat: 46.83g |
| |
protein: 65.89g |
| |
carbs: 181.73g |
|
2807
|
1435
|
| Sun 6th: |
1109
|
79%
|
fat: 34.48g |
| |
protein: 46.52g |
| |
carbs: 160.14g |
|
2645
|
1536
|
| May 2010 |
| Wed 19th: |
347 *
|
25%
|
fat: 17.77g |
| |
protein: 17.45g |
| |
carbs: 28.45g |
|
1872*
|
1525
|
| Tue 18th: |
1228 *
|
88%
|
fat: 41.94g |
| |
protein: 41.55g |
| |
carbs: 178.29g |
|
2151*
|
923
|
| Mon 17th: |
1256 *
|
90%
|
fat: 53.92g |
| |
protein: 46.85g |
| |
carbs: 151.50g |
|
2305*
|
1049
|
| Fri 14th: |
1219 *
|
87%
|
fat: 33.90g |
| |
protein: 56.26g |
| |
carbs: 174.64g |
|
2350*
|
1131
|
| Thu 13th: |
1617
|
116%
|
fat: 63.06g |
| |
protein: 69.93g |
| |
carbs: 195.23g |
|
2047*
|
430
|
