Pairdeuces's Journal, 08 September 2012

145.8 lb Lost so far: 9.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1758 kcal

Fat: 75.49g | Prot: 63.29g | Carb: 209.14g.   Breakfast: 1% Fat Milk, Cocoa Pebbles Cereal. Lunch: Peanut Butter, Pretzels. Dinner: Chicken Caesar Salad, Pizza with Meat, Oil Popped White Popcorn. more...

1624 kcal

Activities & Exercise: Running - 7/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...