Bconley258's Journal, 17 November 2018

WOW! Not what I ad expected, but it take it!🙂🚶🏼‍♀️🚴🏻‍♀️🏋🏼‍♀️🥋🐢👯👩🏻‍💻

280.2 lb Lost so far: 42.8 lb.    Still to go: 95.2 lb.    Diet followed reasonably well.

---

997 kcal

Fat: 52.72g | Prot: 14.39g | Carb: 112.87g.   Breakfast: Regular Coffee, Coffee, Cheese Danish. Dinner: Great Value Sea Salt Caramel Truffle Ice Cream. more...

4584 kcal

Activities & Exercise: Yoga - 16 minutes, Stairs (Climbing Stairs) - 20 minutes, Sleeping - 13 hours and 18 minutes, Watching TV/Computer - 6 hours, Desk Work - 3 hours, Stretching (yoga) - 1 hour and 6 minutes. more...