Weigh In record (no journal entry) for 17 November 2018
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198.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2018:
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1388 kcal
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Fat: 53.79g | Prot: 42.21g | Carb: 180.30g.
Breakfast: Asda Good For You Strawberry Jam, Asda Sliced White Bread. Dinner: Cheese Pizza, McDonald's French Fries (Large). more...
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losing 0.1 lb a week
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twinklles789's weight history
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