Bernmine's Journal, 15 June 2010

209.4 lb Lost so far: 8.6 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

---

1141 kcal

Fat: 29.10g | Prot: 43.89g | Carb: 181.73g.   Breakfast: sensia lemon mousse, fruit shot pineapple, passionfruit and sweetcorn. Dinner: greek style stuffed tomatoes. Snacks/Other: squirtty cream, strawberry jelly. more...

2394 kcal

Activities & Exercise: Sitting - 1 hour and 30 minutes, Driving - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...