Weigh In record (no journal entry) for 16 November 2018
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200.8 lb
Lost so far: 19.3 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2018:
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750 kcal
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Fat: 48.00g | Prot: 49.00g | Carb: 20.00g.
Breakfast: Great Value Hard Boiled Eggs. Lunch: Mozzarella Fresca 100% Natural Fresh Mozzarella. Dinner: Richfood Large Grade A Eggs (Hard Boiled). Snacks/Other: Kraft Mayo Real Mayonnaise, Reese's Peanut Butter Cups Assortment, Bridgford Sweet Baby Ray's Original Beef Jerky, Wish-Bone Balsamic Vinaigrette Salad Dressing. more...
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gaining 2.1 lb a week
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