Weigh In record (no journal entry) for 16 November 2018
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244.7 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2018:
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768 kcal
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Fat: 8.40g | Prot: 23.80g | Carb: 142.60g.
Lunch: Tesco Bake At Home Baguette, Sainsbury's Minestrone Soup. more...
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steady weight
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