Weigh In record (no journal entry) for 16 November 2018
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190.0 lb
Lost so far: 18.6 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2018:
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337 kcal
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Fat: 20.50g | Prot: 34.00g | Carb: 0.00g.
Breakfast: Grey Poupon Dijon Mustard, Kirkland Signature Smoked Salmon, Hormel Premium Real Crumbled Bacon, Hometown Buffet Poached Eggs. more...
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gaining 21.0 lb a week
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Jseidlitx's weight history
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