Weigh In record (no journal entry) for 14 June 2010
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225.0 lb
Lost so far: 13.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2010:
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1367 kcal
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Fat: 52.72g | Prot: 70.14g | Carb: 153.04g.
Breakfast: Bananas, egg whites. Lunch: side salad, cheese, wendys. Dinner: nuggets. Snacks/Other: apple, crackers. more...
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losing 0.3 lb a week
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hudsongal's weight history
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