Lorimia's Journal, 07 September 2012

139.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1730 kcal

Fat: 94.80g | Prot: 165.89g | Carb: 49.45g.   Breakfast: Bacon, Eggs (2), eggs. Lunch: basil, stir fry sauce, soy sauce, sesame oil, zucchini, white onion, broccoli, stir fry chicken breast, mushrooms, celery, asparagus. Dinner: spaghetti sauce, bleu cheese, lettuce salad, shredded cheese, ricotta, chicken breast. Snacks/Other: greek yogurt. more...

2449 kcal

Activities & Exercise: Driving - 1 hour, Housework - 2 hours, Standing - 7 hours, Resting - 4 hours, Sleeping - 6 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 2 hours. more...