Weigh In record (no journal entry) for 15 November 2018
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179.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 November 2018:
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946 kcal
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Fat: 66.56g | Prot: 41.95g | Carb: 33.31g.
Breakfast: Jack Link's Wild Stick Original, Grapefruit, Organic Valley Hazelnut Organic Half & Half, Coffee. Lunch: Mozzarella Cheese, Hidden Valley Savory Bleu Cheese Dressing, Boar's Head Hard Salami, Pearls Olives to Go Black Pitted, Fresh Express Garden Salad, Cucumber (Peeled), Fiorucci Prosciutto Wrapped Mozzarella Cheese (4), Carando Pepperoni, Private Selection Pickled Baby Corn. Dinner: keto cordon bleu casserole. Snacks/Other: Norpaco Stuffed Cherry Pepper, Jell-O Sugar Free Cherry. more...
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