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15,1%
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163.1 lb
Lost so far: 37.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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275 kcal
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Fat: 8.60g | Prot: 23.44g | Carb: 18.63g.
Breakfast: Зерненый Творог 7% "Литовский Зернистый Творог", Холодный Кофе с Молоком. Lunch: Зеленый Горошек. more...
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gaining 1.4 lb a week
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