TehKayNess's Journal, 06 September 2012

150

155.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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780 kcal

Fat: 22.94g | Prot: 30.70g | Carb: 116.44g.   Breakfast: Sugared or Glazed Chocolate Doughnuts. Dinner: Pizza Bagel with Cheese. more...

2362 kcal

Activities & Exercise: Boxing - 45 minutes, Driving - 55 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...