Weigh In record (no journal entry) for 06 September 2012
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228.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 September 2012:
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2105 kcal
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Fat: 70.00g | Prot: 76.99g | Carb: 296.31g.
Breakfast: chocolate cheerios, vanilla creamer, instant coffee. Lunch: V Blast (vitamins & spring water), 1/4 pound Pepperoni Pizza (Hot Pockets). Dinner: Instant brown rice, Chunk White Chicken, baby carrots, 1/4 pound pepperoni pizza hot pocket. Snacks/Other: Beefy 5-Layer Burrito, Mild Smoked Snack Sticks, baby carrots, Breakfast on the go. more...
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2813 kcal
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Activities & Exercise:
Stair climbing - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...
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