Weigh In record (no journal entry) for 12 November 2018
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114.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2018:
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852 kcal
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Fat: 72.68g | Prot: 35.57g | Carb: 13.37g.
Dinner: Trader Joe's Avocado Oil , White Bread , Egg, Raspberries , BelGioioso Fresh Mozzarella Pearls. more...
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losing 0.4 lb a week
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