Bella2010's Journal, 14 June 2010

173.3 lb Lost so far: 0 lb.    Still to go: 23.3 lb.    Diet followed reasonably well.

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849 kcal

Fat: 20.38g | Prot: 53.40g | Carb: 114.14g.   Breakfast: skinny cappuccino , Nutrisystem Egg Frittata. Lunch: Chicken Noodle Soup. Dinner: Mocha Frappuccino Light (Tall), Cucumber (Peeled) , Light String Cheese, Cheese Ravioli with Basil Tomato Sauce. Snacks/Other: pretzel. more...

2039 kcal

Activities & Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...