Weigh In record (no journal entry) for 14 June 2010
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170.0 lb
Lost so far: 29.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2010:
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1139 kcal
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Fat: 33.42g | Prot: 40.54g | Carb: 177.23g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Pure Cane Sugar, Bananas, White Bread, Creamy Peanut Butter. Lunch: Pure Cane Sugar, Frozen Strawberries (Splenda Sweetened), pepperoni Pizza (Thin Crust). Snacks/Other: Peaches, Instant Oatmeal - High Fiber Cinnamon Swirl. more...
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losing 0.1 lb a week
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