menos_22's Journal, 12 November 2018

#SóFelicidade
#Desafio35DiasSemJacar
💪🤜🤛😉🌼🌹

127.0 lb Lost so far: 56.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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807 kcal

Fat: 43.11g | Prot: 33.38g | Carb: 74.54g.   Breakfast: Água da Torneira, Frimesa Nata, Café, Ovo. Lunch: Couve-Flor Gratinada. more...

1826 kcal

Activities & Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...