Mlj64's Journal, 05 September 2012

182.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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2215 kcal

Fat: 93.37g | Prot: 88.37g | Carb: 290.49g.   Breakfast: Fuji Apples, Soy Milk Lite, 100% Whey Protein - Chocolate. Lunch: Combo Pizza. Dinner: Sweet Potato (Without Skin, Cooked, Boiled), Cheesecake , Cantaloupe Melons . Snacks/Other: White Cake, Whole Grain Crackers with Real Peanut Butter. more...

2011 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...