alexandras32's Journal, 14 June 2010

205.2 lb Lost so far: 3.0 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

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373 kcal

Fat: 15.22g | Prot: 26.48g | Carb: 32.53g.   Breakfast: slimfast shake. Snacks/Other: strawberries, kraft 100 calorie cheese, BUTTERBALL TURKEY. more...

2813 kcal

Activities & Exercise: Exercise machine (slow) - 5 minutes, Running - 6/mph - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...