Weigh In record (no journal entry) for 05 September 2012
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195.6 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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508 kcal
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Fat: 22.80g | Prot: 27.28g | Carb: 41.02g.
Breakfast: 100% Whole Grain Oatmeal. Lunch: feta cheese, tomatoes, avacado, chicken breast, romaine lettuce, spinach. more...
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gaining 0.7 lb a week
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