Chuelsing's Journal, 05 September 2012

Weigh In record (no journal entry) for 05 September 2012
364.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2012:
1782 kcal Fat: 47.00g | Prot: 64.00g | Carb: 276.10g.   Breakfast: Light & Fit Yogurt - Vanilla, Large Eggs, Classic White Sandwich Bread, Black Label Fully Cooked Bacon. Lunch: Diet Coke (Can), Bananas (Large), Fritos Flavored Twisted Honey BBQ, Spa Collection Ginger Garlic Stir Fry with Chicken. Dinner: Bananas (Large), Cocoa Chip, Whole Grain Fusilli (Barilla). more...
losing 32.2 lb a week

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