Weigh In record (no journal entry) for 05 September 2012
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202.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 September 2012:
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1012 kcal
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Fat: 31.22g | Prot: 82.91g | Carb: 116.42g.
Breakfast: cheddar, green tea, egg whites. Lunch: smoked turkey, romaine, tomato, sugar snap pea, carrot. Dinner: smart food, tomato, Premium Pinto Beans, Green Salad, boca. more...
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2739 kcal
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Activities & Exercise:
Desk Work - 5 hours, Walking (exercise) - 3.5/mph - 20 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 10 hours and 55 minutes, Sleeping - 7 hours. more...
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gaining 0.1 lb a week
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6 weeks too's weight history
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