Weigh In record (no journal entry) for 05 September 2012
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145.2 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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2073 kcal
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Fat: 74.61g | Prot: 80.72g | Carb: 258.39g.
Breakfast: Bananas, Chocolate Hot Wheat, Organic Fat Free Milk. Lunch: Chocolate Mint Nutrition Bar. Dinner: Mexican Style Sour Cream Dip, Restaurant Style Yellow Corn Tostados, Pepperoni deLITE, Homestyle Macaroni & Cheese. Snacks/Other: Krave Double Chocolate Cereal, Milk (Nonfat) . more...
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steady weight
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