usedtobearunnermom's Journal, 10 November 2018

Totally stuck. I have NOT cheated.
137.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 November 2018:
899 kcal Fat: 73.67g | Prot: 51.76g | Carb: 3.26g.   Breakfast: Cream (Half & Half) , Great Value Bacon, Scrambled Egg . Dinner: Great Value Naturally Hickory Smoked Thick Sliced Bacon, Marie's Chunky Blue Cheese Dressing, Blue Cheese , Beef Tenderloin (Trimmed to 1/8" Fat) . more...
1710 kcal Activities & Exercise: Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Comments 
Hope this will be a win for you next week. 🤞 
10 Nov 18 by member: Erquiaga
Maybe cut down a bit on cheese. But it is not unusual to see breaks in losing 
10 Nov 18 by member: liv001

     
 

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