Weigh In record (no journal entry) for 14 June 2010
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258.0 lb
Lost so far: 8.0 lb.
Still to go: 118.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 June 2010:
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2096 kcal
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Fat: 136.21g | Prot: 145.98g | Carb: 52.32g.
Breakfast: soy milk, splenda, decaffeinated coffee, One Minute Flax Meal Muffin. Lunch: Crustless bacon and spinach quiche, yellow pepper, cucumber, lettuce. Dinner: Easy chicken stir fry. Snacks/Other: babybel, Sauvignon Blanc Wine, cheesestrings. more...
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steady weight
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