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Interesting. Yesterday I felt that I'd eaten like a pig and that I was bound to have gone way over 20 net carbs and over 2000 cals. However on entering my meal I find it's not even reached 18, even with the olives I ate.
Dr A's book (not the brand new one, the one from about 2001) has olives listed as 5 carbs per 5 olives. Fatsecret says that's nowhere near. Hmmm...
Diet Calendar Entries for 13 June 2010:
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1741 kcal
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Fat: 122.20g | Prot: 123.91g | Carb: 42.65g.
Breakfast: Double Cream, Butter, One Minute Flax Meal Muffin, decaffeinated tea, splenda, soy milk. Lunch: Bacon, Fried Egg, Mushrooms. Dinner: Easy chicken stir fry. more...
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3324 kcal
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Activities & Exercise:
Desk Work - 2 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Shopping - 1 hour, Driving - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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