Weigh In record (no journal entry) for 10 November 2018
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158.3 lb
Lost so far: 142.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2018:
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299 kcal
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Fat: 17.32g | Prot: 22.67g | Carb: 11.40g.
Breakfast: Batata Doce. Lunch: Ovo. Dinner: Ovo. more...
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losing 23.1 lb a week
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brufantini's weight history
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