| May 2024 |
| Tue 21st: |
1366 *
|
68%
|
fat: 44.49g |
| |
protein: 149.85g |
| |
carbs: 89.37g |
|
-
|
-
|
| Mon 20th: |
1444 *
|
72%
|
fat: 40.96g |
| |
protein: 154.88g |
| |
carbs: 118.11g |
|
-
|
-
|
| Sun 19th: |
1951 *
|
98%
|
fat: 85.98g |
| |
protein: 178.78g |
| |
carbs: 106.76g |
|
-
|
-
|
| Sat 18th: |
1873 *
|
94%
|
fat: 68.31g |
| |
protein: 150.09g |
| |
carbs: 171.49g |
|
-
|
-
|
| Fri 17th: |
1371 *
|
69%
|
fat: 46.52g |
| |
protein: 147.86g |
| |
carbs: 89.97g |
|
-
|
-
|
| Thu 16th: |
1331 *
|
67%
|
fat: 32.31g |
| |
protein: 164.14g |
| |
carbs: 92.58g |
|
-
|
-
|
| Wed 15th: |
1524 *
|
76%
|
fat: 61.56g |
| |
protein: 142.43g |
| |
carbs: 101.52g |
|
-
|
-
|
| Tue 14th: |
1627 *
|
81%
|
fat: 62.33g |
| |
protein: 182.84g |
| |
carbs: 84.42g |
|
-
|
-
|
| Mon 13th: |
1292 *
|
65%
|
fat: 37.24g |
| |
protein: 157.00g |
| |
carbs: 82.95g |
|
-
|
-
|
| Fri 10th: |
557 *
|
28%
|
fat: 23.02g |
| |
protein: 66.88g |
| |
carbs: 18.68g |
|
-
|
-
|
| Thu 9th: |
1657 *
|
83%
|
fat: 65.58g |
| |
protein: 185.73g |
| |
carbs: 79.02g |
|
-
|
-
|
| Wed 8th: |
1519 *
|
76%
|
fat: 61.22g |
| |
protein: 154.92g |
| |
carbs: 89.62g |
|
-
|
-
|
| Tue 7th: |
1332 *
|
67%
|
fat: 47.63g |
| |
protein: 168.90g |
| |
carbs: 53.68g |
|
-
|
-
|
| Mon 6th: |
1352 *
|
68%
|
fat: 44.98g |
| |
protein: 150.79g |
| |
carbs: 85.66g |
|
-
|
-
|
| Fri 3rd: |
1215 *
|
61%
|
fat: 46.94g |
| |
protein: 116.76g |
| |
carbs: 75.35g |
|
-
|
-
|
| Thu 2nd: |
1488 *
|
74%
|
fat: 61.46g |
| |
protein: 153.27g |
| |
carbs: 83.98g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1228 *
|
61%
|
fat: 50.08g |
| |
protein: 116.66g |
| |
carbs: 82.29g |
|
-
|
-
|
| Mon 29th: |
1477 *
|
74%
|
fat: 50.89g |
| |
protein: 166.74g |
| |
carbs: 83.22g |
|
-
|
-
|
| Sun 28th: |
721 *
|
36%
|
fat: 27.36g |
| |
protein: 78.06g |
| |
carbs: 37.00g |
|
-
|
-
|
| Fri 26th: |
1708 *
|
85%
|
fat: 52.55g |
| |
protein: 154.55g |
| |
carbs: 161.03g |
|
-
|
-
|
