terrychain's Journal, 13 June 2010

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Weigh In record (no journal entry) for 13 June 2010

135.0 lb Lost so far: 32.0 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 13 June 2010:

628 kcal

Fat: 23.44g | Prot: 45.66g | Carb: 61.09g. Breakfast: beef hotdogs, special k cereal. Dinner: spinach, ground beef. Snacks/Other: pretzels crackers, applesauce, string cheese. more...

1620 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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terrychain's Journal, 13 June 2010

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