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Lovin’ life 😻
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195.6 lb
Lost so far: 41.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2018:
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685 kcal
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Fat: 34.10g | Prot: 46.20g | Carb: 49.47g.
Breakfast: Frozen Honeydew (Balls), Hormel Real Bacon Bits 50% Less Fat, Egg. Lunch: Great Value Mushroom Pieces & Stems, StarKist Foods Chunk Light Tuna in Water, Kirkland Signature Shredded Mozzarella Cheese. Snacks/Other: Lay's Classic BLT Potato Chips. more...
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losing 1.4 lb a week
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