cheetahfanatic's Journal, 04 September 2012

129.3 lb Lost so far: 5.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2179 kcal

Fat: 88.61g | Prot: 50.87g | Carb: 288.99g.   Breakfast: Pepperidge Farm Turnovers, Cherry. Lunch: Cantaloupe Melons. Dinner: Macaroni, PESTO W/BASIL. Snacks/Other: Organic Animal Crackers Vanilla, Chewy Trail Mix Bars - Fruit & Nut. more...

2008 kcal

Activities & Exercise: Sitting - 8 hours, Shopping - 20 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Standing - 1 hour and 20 minutes, Desk Work - 7 hours, Sleeping - 7 hours. more...