cheetahfanatic's Journal, 05 September 2012

Weigh In record (no journal entry) for 05 September 2012
128.7 lb Lost so far: 6.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2012:
2316 kcal Fat: 71.99g | Prot: 72.91g | Carb: 347.31g.   Breakfast: Fat Free Cranberry Orange Muffin Mix. Lunch: Minh Pork & Vegetable Egg Roll, Sweet Red Chili Sauce. Dinner: Gazpacho, Cantaloupe Melons, Breaded Chicken Breast Tenderloins with Panko Breading. Snacks/Other: Special Dark Chocolate, Special Dark Chocolate. more...
2151 kcal Activities & Exercise: Housework - 3 hours, Sitting - 5 hours, Standing - 1 hour, Desk Work - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
losing 4.2 lb a week

   Support   


Other Related Links

Members



cheetahfanatic's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.