DNese's Journal, 04 September 2012

165.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

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942 kcal

Fat: 35.40g | Prot: 43.09g | Carb: 112.30g.   Breakfast: Plumot, Light Nonfat Yogurt. Lunch: Bistro Santa Fe Style Salad. Dinner: Beef Tip Round (Trimmed to 1/4" Fat), Lettuce Salad with Assorted Vegetables. Snacks/Other: Plumot, Big Stick. more...

2114 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Running (jogging) - 5/mph - 30 minutes. more...