Weigh In record (no journal entry) for 04 September 2012
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318.4 lb
Lost so far: 28.2 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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290 kcal
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Fat: 12.00g | Prot: 9.00g | Carb: 42.00g.
Breakfast: Nutri-Grain Cereal Bar - Blueberry. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge, Cheese Heads 100% Natural String Cheese. more...
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gaining 1.1 lb a week
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