Weigh In record (no journal entry) for 08 November 2018
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169.8 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2018:
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354 kcal
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Fat: 14.66g | Prot: 20.07g | Carb: 38.74g.
Breakfast: Брынза, Хлеб Домашний, Сахар, Помидоры, Тнува Молоко 3%, Тара Гвина 5%. more...
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losing 0.4 lb a week
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