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struggling with water weight. Today I just cant seem to feel full, maybe because I am coming down with flu
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175.9 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2018:
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504 kcal
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Fat: 12.61g | Prot: 24.10g | Carb: 73.87g.
Breakfast: ProNutro Wholewheat Original, Coffee with Milk and Sugar. Lunch: Lean Minced Beef, Corn, Carrots. more...
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losing 0.9 lb a week
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 Comments
I always seem to eat more when I am feeling under the weather too, hope ypu feel better soon
08 Nov 18 by member: Missy motivated
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MarykaC's weight history
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