NewSarah!'s Journal, 07 November 2018

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Weigh In record (no journal entry) for 07 November 2018

206.2 lb Lost so far: 18.8 lb. Still to go: 76.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 November 2018:

870 kcal

Fat: 59.00g | Prot: 34.00g | Carb: 52.00g. Lunch: President's Choice Shepherd's Pie. Dinner: Fresh Attitude Caesar Salad, Pickle Barrel Beef Barley Soup. more...

4161 kcal

Activities & Exercise: Sitting - 6 hours, Washing Dishes - 15 minutes, Desk Work - 8 hours, Google Fit - 9 hours and 45 minutes. more...

losing 3.2 lb a week

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NewSarah!'s Journal, 07 November 2018

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NewSarah!'s weight history