Weigh In record (no journal entry) for 04 September 2012
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145.2 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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878 kcal
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Fat: 14.61g | Prot: 33.72g | Carb: 156.89g.
Breakfast: Chocolate Hot Wheat, Organic Fat Free Milk. Lunch: Chocolate Mint Nutrition Bar, Bananas. Snacks/Other: Krave Double Chocolate Cereal, Milk (Nonfat) . more...
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gaining 14.0 lb a week
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