lmcguffie's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012
151.0 lb Lost so far: 1.0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 September 2012:
1392 kcal Fat: 95.41g | Prot: 120.32g | Carb: 6.09g.   Breakfast: water, bacon, fried eggs. Lunch: cheddar cheese, ground beef, eggs, bell pepper. Dinner: bell pepper, ground beef, cheddar cheese, eggs. Snacks/Other: pepperoni, deviled eggs, pork skins. more...
losing 14.0 lb a week

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